Lose It! An App That Makes Weight Loss Hip!
Entering a new year is traditionally a time of introspection, which is why so many of us make New Year’s resolutions to try to change parts of ourselves and our lives with which we are unhappy. One of the most common New Year’s resolutions that people fail to achieve is to lose weight and keep it off. Lose It! may help you lose weight and stick to a program if you have found it challenging to lose weight in the past.
Lose It! is an interactive weight loss website and now an application for smartphones. Lose It! helps you monitor your diet and exercise and achieve specific weight loss goals that you set for yourself. Unlike specialized computer devices designed for weight loss, Lose It! is a comprehensive software application that includes both personal weight loss plans and a community component.
Lose It! is a blend of a computerized weight loss journal and a social network centered on losing weight. You may access Lose It! through the Internet or through the LoseIt! app on your Apple iPhone or iPod Touch. Once there, you will discover that LoseIt! is an all-encompassing weight loss solution.
First, LoseIt! helps you manage your weight by creating specific weight loss goals that you record within your profile. Your profile is more like a medical file than like a profile on other social networking sites. As a result, your profile through your LoseIt! account includes your weight loss goals, any medical conditions you need the program to take into account and your journal. The journal function of LoseIt! is the cornerstone to using LoseIt! to lose weight. There, you record each and every item you eat, ideally right before you consume it. LoseIt! then factors the caloric intake of what you are eating and calculates the amount of calories you may consume for the remainder of the day.
To get the most out of LoseIt!, you have to be very vigilant with your journal records and you have to not be shamed by your computer. Interfacing with a computer program instead of a human being may prompt you to be more realistic about both your achievements and your progress if you are serious about your weight loss goal. Each time you exercise, you must update your LoseIt! journal as well. By keeping accurate records and following the suggestions LoseIt makes – like “stop eating for the day!” – you have a much better chance of achieving your weight loss goal.
LoseIt! also maximizes your chance of weight loss success through its social network capability. Because weight loss goals are so common and the challenges to losing weight are shared by so many people, LoseIt! helps dieters to network. Through LoseIt!’s chat functions and bulletin boards, you may exchange recipes, discuss issues and make goals with other dieters.
LoseIt! truly incorporates computers and smartphones into your plan to lose weight.
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